ADD AN HOUR EVERY DAY TO PROSPER

What can I do an hour a day that will make my life better in 30 days?

Neha, Life? Incomprehensible. Living? Peace.

Updated Sep 21

In 30 days? While there's nothing better than determination and perseverance of doing the things you are supposed to do to make your life better, we also can't deny the fact that an efficient use of the early morning hour or the golden hour can do a lot better to you! But for that, you're gonna have to wake up early regardless of any excuses for procrastinating it.

Let me quote Richard Whately : “Lose an hour in the morning, and you will be all day hunting for it."

No wonder he might have applied the same in his life. Whately never woke up lately! (please pretend you didn't read this awful joke and kindly read further :v)

But we all know that waking up early could be a daunting task for most of us, it seems like a battle in itself! The moment alarm clock buzzes we just put it off with our partial vision as we are so badly trapped in that “slumbering hug”. Therefore, here are some tips that might help you pull away from that irresistible hug.

1. Get excited. The night before, think of one thing you’d like to do in the morning that excites you. It could be something you want to write, or a new yoga routine, or meditation, or something you’d like to read, or a work project that’s got you fired up. In the morning, when you wake up, remember that exciting thing, and that will help motivate you to get up.
2. Jump out of bed. Yes, jump out of bed. With enthusiasm. Jump up and spread your arms wide as if to say, “Yes! I am alive! Ready to tackle the day with open arms and the gusto of a driven maniac.” Seriously, it works.
3. Put your alarm across the room. If it’s right next to you, you’ll hit the snooze button. So put it on the other side of the room, so you’ll have to get up to turn it off. Then, get into the habit of going to the bathroom to pee or brushing your teeth, once you’ve turned it off. Once you’re done, you’re much less likely to go back to bed. At this point, remember your exciting thing.

Now that you've woken up dear,

1. Drink a glass of water. You’re dehydrated from not drinking any water all night. Drink a full glass of water if you can. It’ll make you feel more awake.
2. Meditate. Even just for 3 minutes. It’s such a great way to start your day — doing nothing, just sitting, and practicing mindful focus.
3. Exercise. Go for a walk or a run, or do a home workout. Even just 10 minutes.
4. Enjoy a cup of coffee or tea. Either one of these makes the morning better.

Now you would feel confident, productive, fresh and most importantly positive!

These were some simple tips that if you apply in your regular life, it does show its results!

Now don't think much, set your alarm for tomorrow morning, and get set for a positive day in your way. Obviously, it doesn't just takes away all the problems you go through in your regular life, but having a fresh positive mind does give the strength to face them and believe me that is enough!